Are you wondering about the benefits of Resveratrol? And are you also wondering if you are doing all that you can to live a long, healthy life? Keep reading to see why drinking more wine may be just the trick you are looking for. Resveratrol, a natural polyphenol found in more … Read more
If you’ve ever tried to purchase a vegan protein powder, your first reaction was probably analysis paralysis. Why are there so many options? There are different types of plant-based protein, which means you need to know why you’re looking for vegan options at all (unless you’re vegan in general, then … Read more
Japanese snacks and candy are like nothing you will find anywhere else in the world
ProLon is practically synonymous with fasting mimicking, because it’s the first—and so far the only—packaged and clinically tested FMD program.
You don’t need to spend hundreds of dollars for a Fasting Mimicking Diet. Try these 4 easy hacks.
It’s happened to all of us. Shortly after a meal, your stomach starts to turn. What caused the pain?
Do you struggle with chronic stomach aches or have irritable bowel syndrome (IBS)? Are you constantly avoiding certain foods because you think they may make you sick, but you’re unsure? If you haven’t heard of this diet, it’s time to get familiar with the FODMAP diet plan that will help you minimize stomach aches and IBS. … Read more
