10 Best Foods for an Upset Stomach
It’s happened to all of us. Shortly after a meal, your stomach starts to turn. What caused the pain?
What is the Prolon 1 Day Reset? A 24 hour fast for us mortal people.
Prolon has developed a 24 hour fasting product called the Prolon 1 Day Reset. And that should be welcome news to anyone who wants to get the health benefits of fasting along with the comfort of some small snacks along the way. If that seems impossible. Read on Foodzies. Foodzie … Read more
Fasting Mimicking Diet vs Intermittent Fasting: What Are the Main Differences?
Fasting has been and continues to be a trending topic in health, fitness and general wellness forums, chiefly because of its holistic application. It is useful in weight loss, and healing, as a preventive measure against ailments, for skin care and anti-aging, detoxification and developing and strengthening neural pathways. This … Read more
What Is Dry Fasting & How to Get Started – Sample Diet Plan
If you are reading this, you are undoubtedly interested in intermittent fasting. A form of fasting that has become quite popular is dry fasting. This article will discuss dry fasting and how you can get started. What Is Dry Fasting? Dry fasting is a type of intermittent fasting where you … Read more
17 Food Sensitivity Symptoms That Are Making You Sick
Food sensitivities are often portrayed as dramatic lip-swelling after eating shellfish or choking after consuming peanuts. While these are very real and very lethal reactions to food allergies, not all autoimmune responses are that immediate. In fact, most food allergies don’t “express” themselves in an obvious way at all. Instead, … Read more
6 Health Benefits of Eating Oatmeal
Oatmeal has long been a breakfast staple, loved for its comforting warmth and versatility and there are many health benefits of eating oatmeal. Beyond its delicious taste and easy preparation, oatmeal boasts an impressive array of health benefits that make it a superstar in the realm of nutrition. In this … Read more
What Is 18/6 Intermittent Fasting & How to Get Started
There are a plethora of benefits associated with intermittent fasting, with a few being weight loss, improved digestion, increased energy, better sleep, and improved digestion. There are numerous ways to integrate intermittent fasting into your life, and if you are reading this, it is something you have considered. Before starting … Read more
Review on ProLon Fasting Mimicking Diet: Scientific Breakthrough or Another Food Fad?
ProLon is practically synonymous with fasting mimicking, because it’s the first—and so far the only—packaged and clinically tested FMD program.
Guide to Intermittent Fasting for Women Over 50
Women over 50 can face numerous struggles when trying to lose weight. And while there are many factors to consider, the major factor is a slowed metabolism. Typically, your metabolism is faster with the more lean muscle your body has. However, as we grow older, we begin to lose that … Read more
3 Low Carb 30 Minute Meals You Can Make at Home
A low carb diet is known to work. This is a scientific fact, with more than 23 studies shown to prove this. In numerous instances, low carb meals can result in at least two times more weight loss than low-fat diets. Furthermore, low carb diets also have a wonderful safety … Read more