Diverticulitis Diet: What to Eat if You Have Diverticulitis
A diverticulitis diet generally refers to what you should eat to help recover, but there are also dietary means to help prevent attacks. Get details on both.
A diverticulitis diet generally refers to what you should eat to help recover, but there are also dietary means to help prevent attacks. Get details on both.
Bloating after a meal is usually not a sign of a bigger health issue, and is easily prevented by knowing what and how to eat, as well as what to avoid.
Yes, you can DIY a 5-day fasting mimicking diet! Get a complete menu, including links to every food item you need and daily calorie counts.
If you’ve ever tried to purchase a vegan protein powder, your first reaction was probably analysis paralysis. Why are there so many options? There are different types of plant-based protein, which means you need to know why you’re looking for vegan options at all (unless you’re vegan in general, then … Read more
Japanese snacks and candy are like nothing you will find anywhere else in the world
It might seem like the ProLon Diet has crashed onto the scene out of nowhere, and although some have heard of it, others wonder — what is ProLon fasting mimicking diet? The ProLon Fasting Mimicking Diet was developed over a 20 year period by Valter Longo at the University of Southern California (USC). Longo’s … Read more
You don’t need to spend hundreds of dollars for a Fasting Mimicking Diet. Try these 4 easy hacks.
Say goodbye to stomach aches with these kitchen staples.
It’s happened to all of us. Shortly after a meal, your stomach starts to turn. What caused the pain?