Fasting Mimicking Diet: A Complete Do-It-Yourself Plan
Yes, you can DIY a 5-day fasting mimicking diet! Get a complete menu, including links to every food item you need and daily calorie counts.
Yes, you can DIY a 5-day fasting mimicking diet! Get a complete menu, including links to every food item you need and daily calorie counts.
ProLon is practically synonymous with fasting mimicking, because it’s the first—and so far the only—packaged and clinically tested FMD program.
It might seem like the ProLon Diet has crashed onto the scene out of nowhere. But that couldn’t be further from the truth. ProLon, also known as the Fasting Mimicking Diet, was developed over a 20 year period by Valter Longo at the University of Southern California (USC). Longo’s work … Read more