Fasting Mimicking Diet: A Complete Do-It-Yourself Plan [2025 Update]
Yes, you can DIY a 5-day fasting mimicking diet! Get a complete menu, including links to every food item you need and daily calorie counts.
What is the Prolon 1 Day Reset? A 24 hour fast for us mortal people.
Prolon has developed a 24 hour fasting product called the Prolon 1 Day Reset. And that should be welcome news to anyone who wants to get the health benefits of fasting along with the comfort of some small snacks along the way. If that seems impossible. Read on Foodzies. Foodzie … Read more
Guide to Intermittent Fasting for Women Over 50
Women over 50 can face numerous struggles when trying to lose weight. And while there are many factors to consider, the major factor is a slowed metabolism. Typically, your metabolism is faster with the more lean muscle your body has. However, as we grow older, we begin to lose that … Read more