A Guide to Vegan Protein Powders: Top 5 Powders, Types of Plant-Based Protein, and More
If you’ve ever tried to purchase a vegan protein powder, your first reaction was probably analysis paralysis. Why are there
21 of the Best Japanese Snacks and Candy Products and How to Get Them
Japanese snacks and candy are like nothing you will find anywhere else in the world
ProLon Fasting Mimicking Diet: Scientific Breakthrough or Another Food Fad?
ProLon is practically synonymous with fasting mimicking, because it’s the first—and so far the only—packaged and clinically tested FMD program.
Fasting Mimicking Diet – 4 Simple Do-it-Yourself Hacks
You don’t need to spend hundreds of dollars for a Fasting Mimicking Diet. Try these 4 easy hacks.
Top 7 Foods for an Upset Stomach
It’s happened to all of us. Shortly after a meal, your stomach starts to turn. What caused the pain?
How to Decrease IBS Symptoms With a FODMAP Diet
Do you struggle with chronic stomach aches or have irritable bowel syndrome (IBS)? Are you constantly avoiding certain foods because